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Beating the Holiday Blues: Prayers for the Melancholy, and Tips for Those Who...
By Warren Holleman Holidays can be stressful, especially for those who struggle with depression and addiction. Do you know the song, “Have Yourself A Merry, Little Christmas”? It was recorded by Judy...
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Beating the Holiday Bulge: Tips for Those Who Eat Too Much
By Warren Holleman Last week I talked about beating the holiday blues–depression. And the holiday booze. I offered some tips for those who drink to much. Next week I’m going to talk about holiday...
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Warning! New Year’s Resolutions May Be Hazardous to Your Health
by Warren Holleman When we make big changes in our lives–or try to make big changes–they can be like this sunset I saw last week, as I was walking to my car at the end of the workday. The Texas sky...
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The 7 Habits of Highly Healthy People
By Warren Holleman A quarter century ago a guy named Stephen Covey wrote a book called The 7 Habits of Highly Effective People. As best I recall, it only sold a few dozen copies, so I’m sure you never...
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